Postpartum meal service

Did you know that you need more calories while breastfeeding than you did in pregnancy? Nutrition and calories are often overlooked in early postpartum, but having the right fuel for your body can make all the difference in recovery. Below are some meal package options you can choose from to make sure you are nourished during your first days and weeks postpartum. For more information and to order a package, view this form.

This meal service is available for local clients in Pinellas, Hillsborough, and parts of Manatee county and includes:

• Ayurvedic-inspired meals specifically designed for newly postpartum mom

• Ingredients are organic and locally sourced when possible

• Created to maximize postpartum digestion and healing

• Fresh meals are delivered to your door

• Frozen meal option delivered prenatally to have on hand for first few days postpartum

• 3 packages to choose from based on your needs (see below)

Package 1

3 dinners and 2 snacks

This package is perfect for the mom who has support at home already and just needs a few meals to fill in the gaps and take the pressure off. Three dinners and two snacks that can be spread out over a week for the days that she needs some extra calories.

$200

Package 2

3 breakfasts, 5 dinners, and 3 snacks

This package is for the mom who has some help, maybe a meal train is set up, but you want to make sure there is nutrition-focused meals in the house that others may not provide. You know how important it is to eat soft, oily foods postpartum and want to make sure you’re setting your body up for a successful postpartum.

$400

Package 3

5 breakfasts, 5 dinners, and 5 snacks

The most comprehensive package is for those who may not have as much help postpartum and want to make sure you have almost a full week of food in the house for yourself. Maybe your spouse is back to work, and you know you’ll need stay in bed resting. Now all you have to do is warm up these pre-cooked, nutritious meals and hop right back into bed with your baby and food.

$500

Package 4 - frozen

1 breakfast, 2 dinners, 2 snacks

*Frozen* and delivered prenatally

This is a great option if you know you want to start out eating right from the moment you give birth, or get home from the hospital, and want some meals in your freezer ready to be defrosted for those first 48 hours postpartum. Whether you have lots of postpartum support or not, those first few days can be hard and having nutritious meals ready for you can be a game changer.

$250